Kaiser Permanente Doctor Inspires Jorge Hernandez to Change His Lifestyle

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How is Kaiser Permanente Doctor Inspires Jorge Hernandez to Change His Lifestyle

Kaiser Permanente Doctor Inspires Jorge Hernandez to Change His Lifestyle Tube. Duration : 4.17 Mins.

We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Kaiser Union City. At 27, Jorge Hernandez stood 5'10" and tipped the scale at 270 pounds. In 2007, he got a literal wake-up call when vibrations running through his chest jolted him awake. David Townsend, MD, at Kaiser Permanente Union City Medical Center told Jorge to lose weight and he took action. Jorge cut back on sugar and carbohydrates, bought and learned how to cook fresh vegetables, and began walking and lifting weights. His efforts paid off -- Jorge lost 100 pounds in one year.

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